Swanson Melatonin 3mg - 120 Capsules

Swanson Ultra's advanced Dual-Release Melatonin takes its cue from nature, releasing melatonin in stages, just as the body does when preparing for a restful night. You get 1.5 mg right away, when you need it most, and another 1.5 mg is gradually released throughout the night to ensure that you get the rest you deserve.

Suggested Use: As a dietary supplement, take one dual-release tablet with water 20 minutes before bedtime or as recommended by your healthcare provider. The unique dual-release delivery system releases 1.5 mg of melatonin within minutes. An additional 1.5 mg is gradually released over 5 to 8 hours.

• Sleep Support
• 3 mg Per Tablet
• Dual-Release Formula
• Dietary Supplement