Birch Benders Complete Protein Pancake & Waffle Mix 454g

Birch Benders protein pancakes are crafted to fuel consumers throughout their day, no matter the plans ahead. These protein-packed pancakes feature high-quality whey protein isolate, making them whey better than the competition by combining great taste with superior nutrition.

Easy Preparation Instructions

Suggested Serving Sizes:

• 5-6 pancakes: 3/4 cup mix + 2/3 cup water
• 15-18 pancakes: whole bag + 2 1/3 cups water

Tip: Adjust water quantity for desired batter thickness — less water for thicker pancakes, more for thinner ones.

Cooking Directions:

1. Mix ingredients until well combined and let batter rest for 2 minutes.
2. Heat pan over medium-high or preheat electric griddle to 375ºF.
3. Lightly oil the cooking surface.
4. Pour 1/4 cup batter per pancake onto the heated surface.
5. Cook for 2½ minutes on each side, until pancakes are golden brown.

Waffle Preparation

To make waffles, mix 3/4 cup pancake mix, 2/3 cup water, and 1 tbsp oil. Let batter rest 2 minutes. Preheat waffle iron, spray with non-stick cooking spray, and cook until golden brown.

Premium Ingredients

• Unbleached wheat flour
• Vital wheat gluten
• Whey protein isolate (for a protein boost)
• Cane sugar
• Leavening agents (monocalcium phosphate, baking soda)
• Contains less than 2% of salt, potato starch, and tapioca starch