Bob’s Red Mill Organic Premium Shelled Pumpkin Seeds 340g

Looking for a simple way to add real nutrition to your day? Bob’s Red Mill Organic Shelled Pumpkin Seeds—also known as pepitas—are a tasty, no-fuss snack that packs a punch. These organic, non-GMO seeds are rich in plant-based protein, magnesium, and iron, making them a great choice whether you're meal-prepping, snacking, or baking.

They're already shelled, so you can enjoy them right out of the bag—no cracking or mess. Toss them on salads, blend them into smoothies, stir them into oatmeal, or just eat them by the handful. However you enjoy them, they bring a hearty crunch and clean, nutty flavor you’ll crave.

Why you’ll love them:

• USDA Organic, non-GMO, and always gluten-free
• 9g of protein per serving for a plant-powered boost
• Full of essential minerals like magnesium and zinc
• Keto-friendly, vegan, and perfect for clean eating
• Great for snacking, baking, or topping your favorite meals